Amount of Fatty acids, total saturated in English muffins, plain, enriched, without calcium propionate(includes sourdough)
Baked Products
In 100 g (Grams) of English muffins, plain, enriched, without calcium propionate(includes sourdough) there is 0.259 g of Fatty acids, total saturated. Change amount
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Fatty acids, total saturated
Fatty acids, total saturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total saturated other than English muffins, plain, enriched, without calcium propionate(includes sourdough).
Fish oil, menhaden, fully hydrogenated
|
95.6 g
|
95.6%
|
Oil, industrial, soy, fully hydrogenated
|
93.966 g
|
93.97%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
|
93.701 g
|
93.70%
|
Oil, industrial, cottonseed, fully hydrogenated
|
93.608 g
|
93.61%
|
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
|
93.536 g
|
93.54%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
|
92.614 g
|
92.61%
|
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
|
91.3 g
|
91.3%
|
Oil, nutmeg butter
|
90 g
|
90%
|
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
|
88.965 g
|
88.96%
|
Oil, industrial, palm kernel (hydrogenated), filling fat
|
88.209 g
|
88.21%
|
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
|
87.558 g
|
87.56%
|
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
|
86.503 g
|
86.50%
|
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
86.002 g
|
86.00%
|
Oil, ucuhuba butter
|
85.2 g
|
85.2%
|
Oil, coconut
|
82.475 g
|
82.48%
|
Vegetable oil, palm kernel
|
81.5 g
|
81.5%
|
Oil, babassu
|
81.2 g
|
81.2%
|
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
|
71.444 g
|
71.44%
|
Shortening, confectionery, fractionated palm
|
65.5 g
|
65.5%
|
Butter oil, anhydrous
|
61.924 g
|
61.92%
|
English muffins, plain, enriched, without calcium propionate(includes sourdough)
English muffins, plain, enriched, without calcium propionate(includes sourdough) is a type of Baked Products. The most significant nutrients in English muffins, plain, enriched, without calcium propionate(includes sourdough) are listed below.
Water
|
42.1 g
|
42.1%
|
Energy (calorie)
|
235 kcal
|
|
Energy (joule)
|
983 kJ
|
|
Protein
|
7.7 g
|
7.7%
|
Total lipid (fat)
|
1.8 g
|
1.8%
|
Ash
|
2.2 g
|
2.2%
|
Carbohydrate, by difference
|
46 g
|
46%
|
Fiber, total dietary
|
2.7 g
|
2.7%
|
Calcium, Ca
|
52 mg
|
0.05%
|
Iron, Fe
|
2.5 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
133 mg
|
0.13%
|
Potassium, K
|
131 mg
|
0.13%
|
Sodium, Na
|
464 mg
|
0.46%
|
Zinc, Zn
|
0.7 mg
|
|
Copper, Cu
|
0.129 mg
|
|
Manganese, Mn
|
0.357 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.442 mg
|
|
Riboflavin
|
0.281 mg
|
|
Nutrients in English muffins, plain, enriched, without calcium propionate(includes sourdough)